Hip Pain at Night: Why It Happens and How to Find Relief
A good night’s sleep shouldn’t be interrupted by hip pain, yet for many people, discomfort begins the moment they lie down. Whether it’s a dull ache, a sharp twinge, or stiffness that builds through the night, hip pain can make rest nearly impossible. There are many possible causes of hip pain at night. Some are…
Orthopaedic vs Orthopedic: What’s the Difference and Which Should You Use?
Is Orthopaedic and Orthopedic the Same? Yes, orthopaedic and orthopedic mean the same thing and refer to the same medical specialty focused on the diagnosis and treatment of bone, joint, and muscle conditions. The difference between orthopaedic and orthopedic is simply the spelling, not the type of care provided. This is one of the most…
Shoulder Labrum Tear Symptoms, Treatment, and Recovery
What Is the Shoulder Labrum The shoulder labrum is a ring of cartilage that lines the socket of the shoulder joint and helps provide stability while allowing a wide range of motion. Often called the glenoid labrum, it deepens the socket so the upper arm bone stays securely in place during movement. Labrum injuries are…
Ulnar Wrist Pain Treatment: What to Know and When to Seek Help
Pain along the pinky side of your wrist can make even simple tasks, like turning a doorknob, typing, or lifting a cup, feel surprisingly difficult. This discomfort often stems from the ulnar side of the wrist, a small but busy area that plays a big role in grip strength, stability, and rotation. Because so many…
Giving Back: How Andrews Institute Supports Our Community
At Andrews Institute Ambulatory Surgery Center, caring for our community goes beyond the walls of our facility. In addition to providing world-class surgical care, our team is proud to support local programs that strengthen families, encourage young athletes, and uplift neighbors in need. From volunteering with children’s charities to helping students prepare for sports safely,…
Top 5 Mistakes After Knee Replacement That Can Slow Recovery
Why Recovery Habits Matter After Knee Replacement Knee replacement surgery is one of the most common and effective procedures for restoring mobility and reducing chronic pain. But the success of the surgery doesn’t stop in the operating room; how you approach recovery plays a major role in your long-term outcome. Missteps during rehabilitation can lead…
How to Relieve Upper Back Pain Between Shoulder Blades
Understanding Pain Between the Shoulder Blades Upper back pain between the shoulder blades, also called interscapular pain, is a common complaint for many adults. It can feel like a dull ache, a sharp stabbing sensation, or stiffness that makes it difficult to move comfortably. While this type of pain is often related to strained muscles,…
Shoulder Pain Diagnosis Chart: Causes by Area and When to See a Doctor
Why Pain Location Matters The location of shoulder pain can reveal important clues about its cause. Pain in the front, top, side, or back of the shoulder often signals different conditions such as tendonitis, arthritis, or rotator cuff injuries. In some cases, the discomfort may be referred pain from the spine, neck, or even the…
Foot Pain Chart: What Your Pain Location Might Mean
Why Foot Pain Is So Confusing, and Why Location Matters Foot pain doesn’t always start with a big injury. Sometimes it builds slowly with a little intermittent soreness or stiffness, until it starts interfering with how you walk, move, or rest. Part of what makes foot pain so frustrating is how many possible causes there…